First meet at Falmouth, Sep 23rd

Congratulations, runners, on your first meet of the season!  It was great to see everyone trying their best. Running a race isn't always easy, but here's a great quote to keep in mind:

In running, it doesn't matter whether you come in first, in the middle of the pack, or last. You can say, 'I have finished.' There is a lot of satisfaction in that.
    -Fred Lebow, New York City Marathon co-founder

You can find the results at Cool Running website:
http://www.coolrunning.com/results/09/me/Sep23_Coasta_set1.shtml

P.s. Let's plan on a 2009 photo at our Fort Williams meet next week. Come early!
Above: Cape 2008 Team, courtesy of Joann Olsen (thanks!).  More photos to come...